
ANTI-INFLAMMATORY DIET TO REDUCE LOW BACK PAIN
Low back pain symptoms were found to be reduced when patients were put on an anti-inflammatory diet. Food can play a major role in disease treatment.

COMMON INJURIES WITH REAR-END CAR ACCIDENTS
In the entire United States, rear-end car accidents are the reason for 30 percent of injuries that can go from mild to life-threatening.

SPRAINS-VS-STRAINS
Getting to know which kind of pain you are suffering from between sprain or strain can be difficult. Read inside to further understand them.

COULD YOUR FOOT PAIN BE CAUSED BY A PROBLEM IN YOUR SPINE?
Compression or irritation in nerve roots present in the lower part of your spine may cause foot pain. This condition can occur due to several reasons.

TOP TIPS TO AVOID WINTER INJURIES
Enjoy the season of winter and its sports while taking a few precautions. Follow some necessary steps to avoid severe winter injury.

TIPS FOR VEIN HEALTH DURING LONG TRAVEL
Keep your journey hassle-free and avoid the conditions like varicose veins while traveling by following a few tips.