
Benefits of Yoga: Transform Your Mind and Body
The history of yoga has several places of uncertainty because it is orally transmitted and taught through sacred texts.

Sesamoiditis: Discover Symptoms & Effective Treatments
If the tendons surrounding your sesamoid bones in your feet become inflamed, it is called sesamoiditis.

Back Pain Treatment: Relieve Pain and Restore Mobility
The worst thing about being injured, is figuring out how to sleep to alleviate your pain and not make it worse.

Foot Problems: Common Medical Foot Conditions
Foot problems could be caused from injuries to inflammation. There are several different types of damage and malfunctions that can lead to foot problems.

Rotator Cuff Pain: Symptoms, Causes, and Treatment
The rotator cuff is a group of muscles located in the shoulder area. It keeps the shoulder and the head of the upper arm intertwined and firm by extending muscles and tendons around it.

March Fracture – Causes, Symptoms and Treatment
March fractures are sub-typed under fatigue or stress fractures. It is caused from repeated trauma to the metatarsal of the foot, mainly second and third.