Author: Valerie Watson

Understand the top five most common sports injuries, and their treatments. Learn how to avoid future injuries.

Scapula fractures occur in the shoulder bone and cause severe pain, bruising, and weakness in the shoulder. To treat Shoulder Blade Pain, call us @469-545-9983...

The primary objective of rehabilitation after a knee injury is to reduce swelling and restore the joint. To achieve this, ice compresses on the knee for 20 minutes every two hours for the next two, three days after the injury.

Wrist pain is a common problem. Whenever there is a sprain or fracture in the wrist, the pain starts. At the same time, people also start coming up with other problems which can affect the wrist functions. But these are not the only reasons behind wrist pain.

The lockdown has been going on for more than the last 2 years on and off. During this, work from the home facility was given to most of the employees from all the offices.

In today's time, the number of diseases in our country has increased so much that it has become not only difficult or possible to survive, but still we can stop some diseases from growing with some efforts.