Find out the five warning symptoms of low growth hormone and how to feel like yourself again.
There isn’t a manual on how to age gracefully, and there isn’t a Marvel movie narrative specifically about it either. Most of us start to notice changes (both emotionally and physically) in our late thirties or early forties. Human growth hormone synthesis gradually declines with aging. Growth hormone is still needed by adults. The pituitary gland produces the protein known as growth hormone, which is then released into the blood.
Men, especially, may no longer be able to lift the same amount of weight comfortably, have difficulty keeping excess weight off during soccer season, or be unable to lift weights as they used to or show up the same way we used to in the bedroom. Aging isn’t for the faint of heart, but these and other symptoms can be signs of a growth hormone deficiency.
The good news is that we have a solution. In other words, there are ways to minimize the effects of aging and help you feel your best when you’re out and about. Let’s find out how to increase it naturally.
WHAT IS GROWTH HORMONE (GH)?
Growth hormone (GH) is a natural peptide hormone produced by the pituitary gland that stimulates growth, cell regeneration, and cell reproduction in humans and animals. GH is essential for normal development and growth in children and also plays an important role in regulating metabolism and other important functions in adults. However, GH levels can decline with age, which can lead to a variety of stubborn symptoms and health problems.
5 SIGNS OF GROWTH HORMONE DEFICIENCY IN MEN
Fatigue:- One of the common symptoms of low GH levels is fatigue. If you feel tired all the time, even after getting enough sleep and exercising regularly, it could be an indication that your GH levels are low.
Weakness:- In addition to fatigue, low GH levels can also cause muscle loss and weakness. If you notice a decrease in muscle mass or strength, it may be due to low GH levels.
Difficulty concentrating:- Another common symptom of low GH is difficulty concentrating and remembering. If you have trouble concentrating at work or school, forget important appointments or pick up your child from daycare, low GH levels may be to blame.
Depression:- Low GH levels can also lead to depression and anxiety. Feeling depressed or unusually anxious for no reason could be a sign that may indicate low GH levels.
Weight gain:- Finally, low GH levels can lead to weight gain, especially around the waist. If you notice weight gain, especially in your abdomen, despite a balanced diet and exercise, it may be due to low GH levels.
DO SOME ADULTS NEED HGH TREATMENT?
Like estrogen and testosterone, healthy growth hormone levels are important for feeling good, especially as we age. Healthy GH levels contribute to cellular repair, faster metabolism, a healthy sex drive, and other critical functions.
There are natural ways to increase human growth hormones such as eating a healthy diet, exercising regularly, and prioritizing a good night’s sleep can help increase growth hormone beyond its natural decline with age. Some adults who are deficient may benefit from HGH prescriptions from licensed providers. This treatment can increase athletic performance and endurance, rebuild bone density, increase muscle mass, and reduce body fat.