While no two cases are the same, there are some actions you may do if you are hurt at work and find yourself trapped in uncharted territory.

Back pain can turn chronic if it lasts longer than 3 months. It comes and goes, often resulting in temporary relief and then frustration. Dealing with back pain can be stressful.

A fever is a body temperature above normal. It usually means that there is an abnormal process going on in your body.

People of all ages, from those who are obese and wish to lose weight to those who just want to relax, can benefit greatly from yoga. It is a tried-and-true method for maintaining a healthy, toned physique and a stress-free mind. Yoga encourages healthy physical and mental well-being while also helping people lose weight.

Headaches have many possible causes. Most headaches are not a sign of a more serious problem and will go away on their own.

The shoulder's ball-and-socket joint gives you a great range of motion, but it comes at the expense of stability. The shoulder joint gets dislocated more often than any other joint in the body.