lower back pain

CAUSES OF LOWER BACK PAIN

Mechanical problems and soft tissue injuries are the common causes of lower back pain. These injuries can include disc damage, nerve root compression, and improper movement of joints in the spine.
Back pain management

WAYS TO RELIEVE BACK PAIN

Back pain can turn chronic if it lasts longer than 3 months. It comes and goes, often resulting in temporary relief and then frustration. Dealing with back pain can be stressful.

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