A rotator cuff is an important group of muscles and tendons that help stabilize the shoulder. It also helps with movement. Every time you move your arms and shoulders, the rotator muscles work hard, making the movement almost effortless.

Rotator Cuff Injuries

Unfortunately, this part of the body is particularly prone to injury during sports.

Injuries range from mild to moderate to severe and normally fall into three categories :

  • Tendinitis
  • Bursitis
  • Strains and tears
types of rotator cuff injury


Some rotator cuff injuries are the consequence of degenerative disorders that develop gradually over time, all injuries are not accompanied by pain. In some situations, it could take months or even years before symptoms start to show up.

Symptoms of a rotator cuff injury include :

  • avoiding certain activities because of pain
  • having trouble moving in full range
  • having trouble sleeping because of pain
  • having pain or soreness while extending the arm
  • having shoulder and upper back pain
  • deteriorating shoulder weakness
  • difficulty to reach behind your back

It is recommended to schedule an appointment with your doctor so they can examine your shoulder if any of the symptoms listed above have been bothering you for more than a few weeks. Visit Specialty Care Clinic for quality treatment of rotator cuff injury.


The doctors will ask about your medical history, and conduct a physical examination or scans to determine the condition. They will ask about work or physical activity that may have contributed to your condition. He will test your range of motion and see if other factors, such as arthritis or pinched nerves, are involved. Depending on what is found, an MRI or other imaging scan may be ordered to look at tendons, soft tissue, and the physical anatomy of the area to determine the cause of the pain. A correct diagnosis is essential to properly treating your shoulder and restoring your health.

symptoms of rotator cuff injury


Treatment options might range from resting your arm to surgery, depending on how serious your illness is. The key to quickly and effectively recovering your shoulder’s health is to get treatment as soon as you detect an injury.

About 50% of all rotator cuff injuries respond well to nonsurgical treatment. Therapies that are used in the treatment process include :

  • applying  hot and cold packs to lessen swelling
  • physical therapy to regain strength and range of motion
  • cortisone injections to lessen inflammation
  • wearing a sling, limiting physical activity and resting
  • over-the-counter medications to lessen inflammation
  • the use of stem cell therapy to strengthen and regenerate tissue

If you are vulnerable to rotator cuff inflammation because of physical activity or daily work, it is necessary to seek immediate medical attention to ignore further issues. Specialty Care Clinics in Texas have a team of professional doctors who are experienced in giving quality treatment in case of rotator cuff injuries. Schedule an appointment and evaluate your condition and get quality care for your overall health. Call us now and get quick relief from rotator cuff injuries.