HOW TO AVOID CHRONIC INFLAMMATION?
Although inflammation is a part of the healing process, chronic inflammation may indicate other health conditions. Medication, exercise, and low-stress levels are helpful in reducing chronic inflammation.
WHAT BEVERAGE CAN A DIABETIC DRINK?
If you are diabetic, it is good to have water and low-sugar drinks or you can take some drinks in moderation. It is important to note what you eat or drink.
HOW RUNNING BENEFITS THE SPINE?
Stay healthy by running. According to a recent study, running has positive benefits on spinal discs, which can help the spine and reduce back pain.
DOES EATING TOO MUCH SUGAR MAKE YOU DIABETIC?
Excessive added sugar is associated with an increased risk of type 2 diabetes, possibly due to the liver's effect and obesity's risk.
DO I HAVE A STRAIN ON MY NECK OR SOMETHING ELSE?
Sudden movements, whiplash, or poor posture may cause neck strain. It is advised to visit a specialist if the pain is severe
NATURAL REMEDIES FOR PAIN
There are natural pain relief options that you can use as a supplement along with medication to get relief from pain