Author: Jennifer

Even though you can't control the weather, you can control migraines when temperatures or humidity change. One method is to find migraine triggers.

A cold or influenza (the flu) can develop itself at any time of the year. Some useful tips are given to stay healthy during cold and flu season.

Migraines can often be effectively managed by combining medicine with behavioral measures and lifestyle modifications. Learn how to prevent migraine attacks from ever starting if you suffer from them.

Although physical therapy is usually an elective procedure, meaning that individuals choose whether or not to receive such treatments, it is often an essential component of resolving sciatica symptoms and preventing them from returning in the future.

You may or may not experience symptoms if you have high blood pressure. If you are hypertensive, you should monitor your blood pressure and take your medication according to your doctor's instructions.

In the United States, yoga is a well-known activity that is commonly promoted as a healthy lifestyle option. Those with medical conditions who are new to yoga should practice it under the supervision of an instructor.