Author: Jennifer

Osteoarthritis can affect any joint. An active lifestyle and maintaining a healthy weight may slow the progression of the disease while improving pain and joint function.

Migraine symptoms and severity vary from person to person. Seek medical attention if you have a severe migraine.

Always consult a specialist even if you are not injured in an accident as some injuries appear late. It may take months to recover from an accident.

It can be uncomfortable to wake up with a stiff neck. There are ways to treat this issue. Pay attention to your posture and sleeping position. Exercise can also make the muscles in your neck strong and healthy.

Although inflammation is a part of the healing process, chronic inflammation may indicate other health conditions. Medication, exercise, and low-stress levels are helpful in reducing chronic inflammation.

If you are diabetic, it is good to have water and low-sugar drinks or you can take some drinks in moderation. It is important to note what you eat or drink.