
HOW TO REMAIN HEALTHY DURING THE FLU & COLD SEASON
A cold or influenza (the flu) can develop itself at any time of the year. Some useful tips are given to stay healthy during cold and flu season.

NERVE PAIN MANAGEMENT
Nerve pain is also called neuralgia or neuropathic pain. Neuropathic pain can happen if your nervous system is damaged or not working correctly. Any level of the neurological system, including the brain, spinal cord, and peripheral nerves, can cause pain.

COMMON BIKE INJURIES AND HOW TO TREAT THEM
According to statistics, men biking at fast speeds are the most likely to sustain major injuries. Unfortunately, even among experienced bikers wearing properly fitted helmets, fatal collisions with vehicles do occur occasionally. Overuse injuries include other common injuries such as groin injuries brought on by the bicycle seat's constant pressure on nearby nerves.

WHAT DO YOU UNDERSTAND BY ATHLETE’S FOOT?
Athletes' foot is more common in men, especially if they spend a lot of time in sweaty, ill-fitting shoes and socks. Walking barefoot in locker rooms, public showers, or saunas increases the risk.

WHAT INJURIES CAN HAPPEN FROM FALLS?
Falls are one of the most common causes of emergency visits among persons of all ages. A fracture, dislocation, or soft tissue injury may necessitate rapid attention.

ALL ABOUT SPRAINS OR STRAINS OF THE ANKLE, KNEE, OR SHOULDER
Sprains, strains, and tears can be extremely painful and make it difficult for you to move; they can also indicate a more severe injury. Sprains and strains are best treated with urgent care