
IF YOUR NECK HURTS AFTER SPENDING A LOT OF TIME AT A DESK, YOU MIGHT HAVE A TECH NECK
The weight of the average adult head is 10 to 12 pounds, but when it is bent forward at a 45-degree angle, it produces a force on your neck of close to 50 pounds. This position becomes the reason for tech neck in the long term.

CAN SPINAL STENOSIS PAIN BE ALLEVIATED WITHOUT SURGERY?
The weight of the average adult head is 10 to 12 pounds, but when it is bent forward at a 45-degree angle, it produces a force on your neck of close to 50 pounds. This position becomes the reason for tech neck in the long term.

6 BONE DISEASES THAT YOU SHOULD KNOW
Bone diseases increase your risk of breaking bones. With Specialty Care Clinics, learn about different kinds of bone problems and how genetics can play a role.

HOW ARTHRITIS AFFECTS YOUR OVERALL HEALTH
A state that affects the joints is arthritis. It can be painful and limit your mobility and can be treated with physical or occupational therapy in Specialty Care Clinics.

4 EASY EXERCISES FOR PEOPLE WITH CARPAL TUNNEL SYNDROME
Carpal tunnel syndrome may be more likely in those who have certain medical disorders, such as diabetes, obesity, and rheumatoid arthritis. People with mild to severe cases of carpal tunnel syndrome may benefit from certain workouts to reduce their symptoms and postpone surgery.

HOW COME OZONE IV INFUSION THERAPY IS THE BEST WAY TO HEAL MY JOINT PAIN?
Ozone joint injections use ozone-oxygen to treat the signs and symptoms of knee arthritis as well as joint discomfort in the jaw, ankles, and hips.