
DOES WALKING HELP WITH KNEE ARTHRITIS?
Currently there is no cure for knee arthritis, conservative methods can manage symptoms. Along with treatments, doctors may suggest low-impact physical activity and fitness programs.

TREATMENT OPTIONS FOR MYALGIA AND INFLAMMATION
Myalgia and inflammation are difficult to treat, but people who are suffering can find relief with the right methods and therapies.

WHAT IS MYOFASCIAL PAIN SYNDROME?
Myofascial pain syndrome is a chronic medical condition and is often treated with medication, trigger point injections, or physical therapy.

STOP DOING THESE THINGS WHEN TRYING TO LOSE WEIGHT
Losing weight isn't easy. People who are successful at losing weight and keeping it off, in the long run, find a diet plan they can stick to consistently.

WHY DOES INFLAMMATION CAUSE WEIGHT GAIN?
Gaining weight causes an increase in inflammation, which leads to leptin and insulin resistance. The key to losing weight is to reduce inflammation.

HOW DOES PRP WORK FOR TENDONITIS?
PRP accelerates the recovery of tendon injuries because it concentrates the growth factors needed to repair the damage, which can take time to heal.