Wrist pain or injury

WHICH DOCTOR SHOULD YOU VISIT FOR INTENSE WRIST PAIN?

You should consult a hand and wrist specialist for an accurate diagnosis or treatment if your pain and swelling do not go away in a day or two or if your symptoms get worse. You need to consult an orthopedic expert or a rheumatologist, depending on the nature of your injury or the degree of pain or damage you are suffering from.
vein exercises

SAFE EXERCISES IF YOU HAVE VARICOSE VEIN

Depending on the severity of your varicose veins, it is better to start exercising to lessen the effect of varicose veins on your legs. It is not only possible to exercise while dealing with varicose veins, but it will usually be advantageous for both you and your vein problems. By carefully choosing your workouts and not pushing yourself too far, you will feel the incredible benefits of exercising.
Knee Pain After Running

KNEE PAIN AFTER RUNNING

Runners are most likely to experience knee pain due to knee overuse or injury. The pain will get worse without medical attention. Seek orthopaedic care immediately.

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