
DIFFERENT TYPES OF PAIN
Because everyone's body is different, nerve fibres and the brain can respond differently to the same stimulus. This helps explain why pain perception and pain tolerance vary so much from person to person.

WAYS TO REDUCE PAIN
Whether your pain is new or you've been living with it for years, these tried and tested self-help measures can relieve you.

THE 10 SIGNS AND SYMPTOMS OF DEMENTIA
Knowing the symptoms of dementia will help you get a quick diagnosis, whether you're worried about yourself or someone you care about.

WHAT ARE THE WALKING PROBLEMS?
A person's stride is their distinctive walking style. It's out of a person's control when they experience various walking issues. Yet, not all are brought on by physical ailments.

BENEFITS OF YOGA IF YOU HAVE JOINT PAIN
Yoga offers a variety of health advantages, including improved blood circulation, accelerated healing from injuries, and enhanced flexibility. Also, it may benefit your joints, which are a common area of concern as we get older. Yoga positions of all kinds are healthy for you, but some poses are especially good for joints and for promoting painless movement.

WHAT ARE THE COMMON CAUSES OF HAND PAIN?
The human hand is a complex and delicate structure containing 27 bones. Hand muscles and joints allow for strong, precise and dexterous movements, but they are also prone to injury.