Pain in the lower back area can be caused by several factors such as poor posture, muscle strain, injury, or a medical condition. The pain can be severe enough to affect your daily life activities.

Whether caused by injury, poor posture, or a medical condition, lower back pain can make it difficult to perform even basic activities. Fortunately, there are several simple stretches that can help.

Rehabilitation and aftercare are crucial components of managing chronic bone conditions and promoting optimal health.

One way to reduce inflammation in the body is by incorporating anti-inflammatory foods into your diet. Here are ten anti-inflammatory foods that you should consider adding to your meals.

Numbness in the hands and feet can be uncomfortable and can affect a person's ability to perform daily activities.

Hepatitis A and B are serious viral infections that affect the liver, causing inflammation and damage to liver cells. These infections are transmitted through contaminated food and water.