MEDICAL COMPLICATIONS OF AUTO ACCIDENTS
Here are the most common medical complications involved in road traffic accidents. Some of them are obvious, while others require a further medical evaluation to diagnose
HIP PAIN WHILE SQUATTING
The squat is the supreme exercise, unmatched in its capacity to create athletes with explosive hip strength and power. Many athletes suffer hip pain when squatting. There are various potential causes for this pain that are discussed in this blog.
HIP PAIN DURING AND AFTER SLEEP
It can seem nearly difficult to get a restful night's sleep when you suffer hip pain. Continue reading to discover more about the potential causes of your nighttime hip discomfort and how to treat it so you can get a better night's rest.
CORE EXERCISES TO STRENGTHEN THE SPINE
Maintaining or growing core muscular power is also recommended for those with a healthy back.
HOW DOES EXERCISE HELPS CHRONIC PAIN?
Being active and exercising can really help with chronic pain, and research and industry groups have called it 'the miracle we've been waiting for.'
WAYS TO RELIEVE CERVICAL SPONDYLOSIS PAIN
Learn what self-care practices and other therapies can help reduce the discomfort caused by cervical spondylosis.